Cognitive Dissonance

penBack in September, at my college, I began my English 101 class class by introducing the concept of cognitive dissonance. I also, that first day, asked how many students are first-generation college students. To my surprise, nearly every student raised his or her hand.

Cognitive Dissonance, in short, is the tension created when we try to hold conflicting ideas or values in our mind at the same time. One of the goals of education, perhaps counter-intuitively, is to help us be more comfortable with this tension, to be willing to live with it longer. To be willing to look at it and feel it rather than immediately act to reduce it. When we learn to tolerate tension, or what some people call discrepancy, we can become more aware of what we are really facing. We can tolerate reading articles about an opposing viewpoint. We can see clearly where we are behaving against our own best interests, and, if we choose, we can more easily change our behavior.

When you are being defensive, it’s a good bet that you are trying to avoid dissonance. When we too quickly act to avoid dissonance, we squash opposing viewpoints. We rage at these who don’t agree with us, or we tune them out. We reduce the opposition to sound bites. We demonize. (A fairly perfect definition of an election campaign TV commercial.) We might have a very high IQ, and in other circumstances enjoy reading, might be perfectly able to read and think, but in an election year (for instance) in order to reduce tension in our emotions, we refuse to listen to someone who disagrees with us–we stop subscribing to the newspaper or journals that in other times have delighted us. We don’t watch news that doesn’t pander–I use this word deliberately–to our point of view.

My advice, as a writer, is to learn to live with cognitive dissonance. Endeavor to become thoroughly cynical about what you are seeing and hearing. Be cynical even of your own convictions and opinions. Examine everything.

And vote.

 

 

If I’m Not, poem by Bethany Reid (IF I Poetry and Prose Series)

Trying to draw attention to a lovely journal — and a poem by moi…

If I’m Not, poem by Bethany Reid (IF I Poetry and Prose Series)

If I’m Not by Bethany Reid If I’m not the woman you took me for then take your pick of women, scoop one from Earth’s bounty, the heart of a melon, a tomato sweet off the vine. If irises in late aft…

Source: If I’m Not, poem by Bethany Reid (IF I Poetry and Prose Series)

Resistance Is Futile

img_3119Friday evening, while I was out of town and hanging out with writers, my youngest daughter began a torrent of texts requesting — no, demanding — money for a Halloween costume. Little Red Riding Hood. Everyone at dinner was amused at how this absorbed my attention. How the $$ kept adding up. A perfect costume (on sale!), then a cape, then shoes, then stockings. Etc.

The argument kept ramping up, too. “I didn’t ask for a dress for Homecoming.” “I  didn’t go to prom my junior year.” “I didn’t buy a costume last Halloween.” “I’ll clean my bedroom.” “I’ll clean the whole house!”

At some point, apparently too lily-livered to say “no,” or simply to hide my phone, I decided to go for it. I transferred the money from my account to Emma’s (damn smart phones, anyway). I had to put up with some mostly kind teasing, but I was able to eat my dinner and enjoy the conversations swirling around me, and the reading that followed dinner. For whatever reason, I felt entirely satisfied with my decision. Perhaps it is only that I have been held hostage by darker forces than this kid.

Today, feeling considerable resistance to diving into my work, I started thinking about how parenting and writing both conjure up resistance, and how resistance this morning in fact is rearing its ugly head — more persistent than any 17 year old wanting moolah — how it cajoles and whines, how it makes excuses for you and pulls you away from what you in your heart-of-hearts really, really want to do. You deserve to have some time off. You need to rest your brain. What harm can a game of computer solitaire do? The book will still be there when you’re ready. There will be time later. No one wants to read it anyway. How about lunch out? How about dropping everything and going to Bellingham for the weekend? Maybe you should buy the new Tana French novel. Maybe you should go back to bed. 

As Steven Pressfield says, “Resistance has no conscience. It will pledge anything to get a deal, then double-cross you as soon as your back is turned.”

My daughter is small potatoes compared to that.

What I do when I’ve had a few days away and I face this awful not-wanting-to-work feeling, is list all the very very small moves I can make.

  • Open my novel notebook and read a chapter.
  • Write out a scene or just a few sentences and see what I might change or add.
  • Describe a character that’s giving me trouble
  • Write a scrap in that character’s voice.
  • Walk out to my car and fetch my poetry notebook.
  • Type up one poem. (5 minutes!)
  • Write a blog post.
  • Use any momentum I can build by doing this post to do one more thing. 

Sometimes I do give in to resistance. Sometimes I go back to bed. Sometimes a nap (or a healthy breakfast) is just the break I need. I think the key, though, is to be conscious. What am I doing? What am I doing now?